Thursday, December 28, 2006

Coins.. And Lost of It





i opened up my coin bank lastnight... counted how much everything was and taped them together so that when i go to the bank to have it deposited to my account, it'll be easier..

guess how much i have?!?!?? hehehehe!!!

the saying is right...

"Di mabubuo ang isang libo kung wala bente-singko"

Wednesday, December 27, 2006

Tuyo Trip



the whole family left and went to the MALL OF ASIA to stroll... i was just too tired or let say was too lazy to go with them.. besides, nobody will be left at home so i stayed...

i love it cause i pigged out the whole day... funny because around 4pm, i ate everything that was left for me to eat... and i was craving for something different..

guess what i did??? i cooked!! i cooked TUYO!!! hahaha! yumyumyum!!!
it's been awhile since i last ate tuyo and its my first time to cook and prepare it myself.. hahaha! it was a laughtrip for me cause the kitchen was all smoky.. but it was fun, and i actually love and ate it all!!!

yummmy!!!

Awareness: Lung Cancer

its a bit untimely for me to post something about an illness this season but i cant keep myself from doing so because sadly to say, just this year two people i know died because of these desease.. and just only last night, i found out that a family friend is diagnosed with the same illness... please let us all pray for them....

Lung Cancer

Lung cancers are cancers that begin in the lungs. Other types of cancers may spread to the lungs from other organs. However, these are not lung cancers because they did not start in the lungs. When cancer cells spread from one organ to another, they are called metastases.

Research has found several risk factors for lung cancer. A "risk factor" is anything that changes risk of getting a disease. Different risk factors change risk by different amounts.

The risk factors for lung cancer include:

  • smoking and being around others' smoke
  • things around us at home or work (such as radon gas)
  • personal traits (such as having a family history of lung cancer)

Symptoms

Different people have different symptoms for lung cancer. Some people don't have any symptoms at all. About 25% of people with lung cancer do not have symptoms from advanced cancer when their lung cancer is found. Lung cancer symptoms may include:

  • shortness of breath
  • coughing that doesn't go away
  • wheezing
  • coughing up blood
  • chest pain
  • fever
  • weight loss

Other changes that can sometimes occur with lung cancer may include repeated bouts of pneumonia, changes in the shape of the fingertips, and swollen or enlarged lymph nodes (glands) in the upper chest and lower neck.

These symptoms can happen with other illnesses, too. People with symptoms should talk to their doctor, especially if they smoke, but even if they don't. Doctors can help find the cause.

Diagnosis and Treatment

A person’s lung cancer diagnosis depends on the type of lung cancer present. The two main types of lung cancer are small cell lung cancer and non-small cell lung cancer. Non-small cell lung cancer is more common than small cell lung cancer. These categories refer to what the cancer cells look like under a microscope.

The extent of disease is referred to as the stage. Information about how big a cancer is or how far it has spread is often used to determine the stage. Doctors use information about stage to plan treatment and to monitor progress.

For more information about stages of lung cancer, visit the National Cancer Institute (NCI) Physician Data Query (PDQ) sites on Stages of Non-Small Cell Lung Cancer and Stages of Small Cell Lung Cancer.

There are several ways to treat lung cancer. The treatment depends on the type of lung cancer and how far it has spread. Treatments include surgery, chemotherapy, and radiation. People with lung cancer often get more than one kind of treatment. (Visit the NCI PDQ for more information about treatments for Non-Small Cell Lung Cancer and Small Cell Lung Cancer. This site also has a directory of healthcare providers involved in cancer care.

Surgery
Doctors cut out and remove cancer tissue in an operation.

Chemotherapy
Chemotherapy involves the use of drugs to shrink or kill the cancer. The drugs could be pills or medicines given through an IV (intravenous) tube. Sometimes chemotherapy includes both IV drugs and pills.

Radiation
Radiation uses high-energy rays (similar to x-rays) to try to kill the cancer cells. The rays are aimed at the part of the body where the cancer is.

These treatments may be provided by different doctors on your medical team. Pulmonologists are doctors that are experts in diseases of the lungs. Surgeons are doctors that perform operations. Medical oncologists are doctors that are experts in cancer and treat cancers with medicines. Radiation oncologists are doctors that treat cancers with radiation.

Clinical Trials
People with lung cancer may want to take part in a clinical trial. Clinical trials study new potential treatment options. Visit the NCI, National Institutes of Health (NIH), and American Cancer Society (ACS) sites listed below for more information about finding clinical trials.

Risk Factors

Research has found several risk factors for lung cancer. A "risk factor" is anything that changes risk of getting a disease. Different risk factors change risk by different amounts.

The risk factors for lung cancer include:

Smoking and Secondhand Smoke
Cigarette smoking causes lung cancer. In fact, smoking tobacco is the major risk factor for lung cancer. In the United States, about 90% of lung cancer deaths in men and almost 80% of lung cancer deaths in women are due to smoking. People who smoke are 10 to 20 times more likely to get lung cancer or die from lung cancer than people who do not smoke. The longer a person smokes and the more cigarettes smoked each day the more risk goes up.

People who quit smoking have a lower risk of lung cancer than if they had continued to smoke, but their risk is higher than people who never smoked. As more people quit smoking, lung cancer rates will continue to fall, the percentage of lung cancers that occur in smokers will decrease, and the percentage of lung cancers that occur in people who have quit will rise.

Smoking also causes cancer of the voicebox (larynx,) mouth and throat, esophagus, bladder, kidney, pancreas, cervix, and stomach. More information about cigarette smoking and lung cancer is available in the CDC's Tobacco Information and Prevention Source (TIPS) Fact Sheets, the Surgeon General's Report 2004 Fact Sheets, and the NCI Cigarette Smoking and Cancer Questions and Answers.

Using cigars or pipes also increases risk for lung cancer, but not as much as smoking cigarettes. For more information, visit the NCI Questions and Answers About Cigar Smoking and Cancer.

Smoke from other people's cigarettes ("secondhand" smoke) causes lung cancer as well. There are more than 4,000 chemicals in secondhand smoke. More than 50 of these chemicals cause cancer in people or animals. Every year, about 3,000 nonsmokers die from lung cancer due to secondhand smoke.

For more information about secondhand smoke, visit the TIPS fact sheet Secondhand Smoke.

Things That May Cause Cancer at Home and Work
There may be several things that can cause cancer (carcinogens) in the workplace or even in the home. For example, radon gas causes lung cancer and is sometimes found in people's homes. Radon is an odorless, colorless gas that comes from rocks and dirt and can get trapped in houses and buildings. Examples of substances found at some workplaces that increase risk include asbestos, arsenic, and some forms of silica and chromium. For many of these substances, risk of getting lung cancer is even higher for those who also smoke. Other substances may increase lung cancer risk as well.

Family History
Risk of lung cancer may be higher if a person's parents, siblings (brother or sister), or children have had lung cancer. This increased risk could come from one or more things. They may share behaviors, like smoking. They may live in the same place where there are carcinogens such as radon. They may have inherited increased risk in their genes.

Diet
Scientists are studying many different foods to see how they may change the risk of getting lung cancer. However any effect diet may have on lung cancer risk is small compared with the risk from smoking. Eating a lot of fat and cholesterol might increase risk of lung cancer. Drinking a lot of alcohol may raise risk as well. However it's hard to tell how much of the risk in people who drink is actually due to tobacco smoke, since many people both smoke and drink.

Some foods may actually help prevent lung cancer. Diets high in fruits and vegetables likely decrease cancer risk. Diets high in vitamin C, vitamin E, or selenium might also help protect against lung cancer. The effect of eating foods with carotenoids, like beta-carotene, on lung cancer risk is currently uncertain. Carotenoids can be found in carrots, sweet potatoes, and some green vegetables. Eating these foods may lower chances of lung cancer. Taking beta-carotene supplements (pills) is not recommended however, since it may actually increase risk in some smokers.

for more information.. visit: http://www.cdc.gov/cancer/lung/index.htm

Tuesday, December 26, 2006

How Was My Christmas

as expected... it was the same as the previous christmas i had in the past.. it was like just some ordinary day... so ordinary that nobody in the house even greeted each other.. i guess everybody in the house has gone use to this..

around 11pm of the 24th, since i know that there wont be any noche buena celebration happening (although me and my mom prepared food just incase somebody wanted to eat), i decided to lock myself up my room. its the same thing i did before. i lock myself up in my room with a bottle of wine, some cigars, 2 pills of v's and my ipod... i tried to just reminisce and think of happy thoughts, hoping that somehow the emotion that's slowly making my tears fall would be supressed... while sipping wine, i was composing personal messages to people who are on my contacts on my phone... i made sure that each message is personalized to give a personal touch to it... i just hoped that everybody got my sms and that they realized that it was a personal text, not some custom mades..

as i send all of the messages i compose, i was already getting tipsy. the wine has already started hitting my head. it felt good. i felt like the alcohol was drowning my emotions away. i felt my tears drawing back to my tear glands....

but as soon as i felt myself and realized that i was happily drunk on my own and in my own room.. my phone started beeping like crazy.. most people whom i texted started replying with all these christmas wishes and greeting and as i read each message, i realized that i was fooling myself with what i was doing....

then.. it started drilling me.. slowly, like a snake crawling... my tears stars falling from eyes...
i was not at all happy with how i was celebrating christmas... i was all alone... i was drunk.. i felt so devastated.. i didnt know what to do...

i tried to compose myself and stop myself from thinking because i know there's no use in crying when these events had happened in the past... i told myself "i should've gone used to celebrating christmas like these"... but there's something in the messages that is telling me that everything is wrong...

i know it is, but what can i do if we do not celebrate christmas at all.. i told myself i am used to it.. but why was i crying that night..

i tried so hard to keep myself composed for i was afraid that people at home who were asleep might wake up and hear my crying the hell out of me... i didnt know what to do...

i went down to our sala and decided to phone one special person.. i didnt think it was the best thing to do because i might be ruining his happy christmas celebrating... but still i did call him..
i bursted out.. i was crying so hard.. he made me let it all out and i am so thankful that he listened to me...

when i was already calmed down.. i realized once more that i might be distracting him from spending time with his family so i decided to put the phone right after i thanked him for listening to me..

i felt so alone on christmas eve.. but what the heck.. its been like that for years.. we don't even have a christmas tree at home not even a single christmas light... maybe soon we'll get to celebrate it again, when as a family we're happy again.. when that time will come? i don't know.. but i sure know what will make us start celebrating christmas again.....when we can be happy as a family agaian...

....but i guess for now, let it be like these. anyway, its just one day of the year....
Merry Christmas to everybody!

do not pity me... because though I am experiencing stuff like these, they are making me stronger and better as a person.. and i guess thats a great christmas gift... am i right!?

again... Maligayang Pasko to everybody!!!

Sunday, December 24, 2006

It Struck Me All Of A Sudden

just before we ended our after saturday night house party.. i felt something different slowly creeping inside me. i tried to assess and i realized that i'm feeling the christmas spirit slowly getting in.

ive been blabbing about not feeling christmas at all this year but it seems that all of a sudden, all at once like one big pile of trash thrown into my face... i suddenly felt that.. "Yeah! It's Christmas!"

though i know that my christmas will be nothing different from what i had before because we dont really celebrate it.. it is still ok. am used to it already...

so now since i feel it already...

merry christmas everybody!

Friday, December 22, 2006

Its Officially My School Break

Woooaaah!!!

Got my class cards! Nothing due anymore in school... YES!!!
I am officially on with my school break!!!

TIME TO PARTEEE HARD!!!

I Was Saved

i was crashing the whole so i texted away all my friends for something to do... i was up for anything..... coffee, movie, gimik, parties, overnights.. anything. i just wanted to keep myself from crashing today.

good thing, my friends decided to meet up at greenbelt. it was great. we ate at national sports grill and has lots of fun talking about different stuffs such as "which is better, blue cheese or cream cheese"? hahahaha! its super fun and its been awhile since i last had a nice dinner with my highschool friends.

after that, i went home. i wasn't feeling sleepy yet though so when my friend dropped me off near my place, i decided to buy a bottle of beer just for "pampaantok".
well, it did not work, add to that, i took a valium with the beer. hahaha!

as soon as i finished my bottle of red horse, i got a text from my friend asking me where i am. i told him i was home, drunk and crashing. without any pause, he invited me to go out and party. no hesitation whatsover, i quickly dressed up and went out to meet him in makati.

we went to these club popped some and it was great. it was already 3am in the morning so we didnt really last long in the club. around 5, i went home already since i have a thing to do in school around lunch time...

so these what happened a few hours ago...
ill take a nap now..
hehehehe!!!

Thursday, December 21, 2006

Crashing

I HATE IT WHEN AM EMOTIONALLY CRASHING!!!
CRAP!!!
THIS IS SO PATHETIC!!!

My Sleep


i just woke up and i don't feel good. not because i slept only for 7 hours but because i didn't rest well. it was an awful sleep. i felt like having a bad dream the whole time my eyes were close... oh! it was not that i just feel like i was having a bad dream... "I WAS REALLY HAVING A BAD DREAM!". it was not exactly a nightmare. it didn't involve monsters of any sort but it got me so scared that i woke up crying.

i was freaking' dreaming of a part of my past!!! and i so fucking hate it. i do not like it at all because it just causes me pain. it makes me remember all the hurt that was inflicted on me. and now that i have slowly started moving and actually started enjoying life once again, i don't those kind of dreams anymore. i hate it. let it disappear to the abyss.

i learned during my psychology class that dreams come from the unconscious part of our mind and usually, these are motives and desired that we try to supress. i am trying to analyze the dream i had and i guess, its partly true. what i dreamt of maybe... is still a desire which i am still trying to repress and eventually forget.

i dont wanna cry no more whenever i remember these dreams or memories or anything that has to do with that event in my past. i just want to move on and forget about it all. i just want to be happy. its unfair for me because i am suffering when i was the one who gave more. shit! i am starting to feel emotional about this things again. i hate it! damnit!

i have started to move on and i am enjoying life in a different way. i don't need anything of these shit anymore.

ghost of the past, set me free. i am letting go of you. so let go of my hand. cause once you do, and once i let go as well of your cold hands which makes me remember the bitter past... my hands will cling and hold to someone else... somebody warm and somebody who will never let me go...

Someday - Nina

Merry Christmas

four days to go and its christmas day. i can't believe its that near already. maybe because i couldn't feel the christmas spirit at all. yeah, i do feel the cold breeze and i see those lights all over the metro, but it seems to me that christmas aint something i look forward to anymore, not like when i was a child.

don't get me wrong. am not feeling sad at all and i am not ranting about not liking christmas also. i do love christmas. its the most wonderful day of the year. and i am not sad. to tell you honestly, these past few months had been very very awesome. i've been meeting alot of people both from school and outside school. my social circle is getting bigger and bigger each party or night out that i go to with my new friends and it's been really great. its far different from how i used to enjoy the night life but its fantanstic... so, there's no way that i am telling you this (that i don't feel the christmas spirit) because i am sad and not happy with whats happening in my life, cause i am happy... very much happy.

i honestly don't know why i am feeling like this. i mean, everyone's soo busy doing & talking about christmas related stuff but me, am like... "ok! tell me when you're done. i'll take a nap!". geeez! am i being abnormal or what.

i don't think there's nothing wrong with feeling like these. i guess some people do not feel the christmas rush at all. maybe i am just over reacting at it because i am not like this before. i honestly don't know.

but whatever it is that makes me feel like its not christmas at all... nonetheless...
let me greet everyone a...

MERRY MERRY CHRISTMAS!!!


My Christmas Wish List

I made this slideshow at MyFlashFetish.com.
Check out these MySpace Slideshows!

Here's the list...
1. Apple MacBook
2. World Peace
3. A New Love
4. True Star for Men by Tommy Hilfiger
5. Oakley Polarized Men's Dartboard
6. Oakley Square Wire
7. Nike Free Trainer 5.0
8. Tenorio Shoes
9. Motorola MOTOKRZR K1
10. Canon IXUS Camera

Grade Equivalent

pardon me, but i just have to post this...

not many of my school mates know the equivalent point grades when it comes to our grading system. So for my fellow Benildeans here it is.


0 - 69 = 0 (Failed/Repeat)
70 - 74 = 1

75 - 79 = 1.5

80 - 84 = 2

85 - 88 = 2.5
89 - 92 = 3

93 - 96 = 3.5

97 - 100 = 4

**Remember guys that our cut-off is not 50% nor 60%... it's 70%, ok!?

Wednesday, December 20, 2006

Can You Feel It


Damn! I'm super feeling the vibe! Arrggg!!! And I Can't help but post these stuff. Please bear with me.

DATE : December 29, 2006 (Friday)
VENUE : PICC Forum
TIME : 10:00 pm til late

BEERFLOW from 10pm to 12midnight

Regular Ticket price
Dec. 1 to 28 - Php 1,300.00
Dec. 29 - Php 1,500.00

VIP TABLE - (8 pax) w/ 1 free bottle of liquor
Nov. 1 - Dec. 28 - Php 15,000
Dec. 29 - Php18,000

for inquiries pls call 7181311-13 or 0915- 7702333

grab ur tickets at all TICKET WORLD OUTLETS:

NATIONAL BOOKSTORE:
Shangri - LA, SM Mega MALL, SM STA MESA, Harrison Plaza, Araneta Center, SM NORTH
EDSA, SM LAS PINAS

ROBINSONS DEPT STORE:
Malate, Galleria, Festival MALL, Pampanga & Cavite

TOWER RECORDS:
Glorieta Mkti, Alabang Town Center

AYALA CENTER:
Glorietta 1 Cinema Ticket booth& Greenbelt 1 Cinema Ticket Booth


Brought to you by:
THE BIG PICTURE PRODUCTIONS
XCLUSIVE (PR)
FUNBOY INT'L

Look at Your Right

Ear Candies for my fellas! njoy!!!

Keep on adding to that sweet sensation.
Spread the Good Vibes!!!



** if you got some songs in mind that you want me to add on the playlist, feel free to give me a holler ayt!?**

Woaaah!

one more exam. one more night and i am semi-officially on vacation. after tonight, its... judgement day (hahaha!) i'll be getting my course cards this friday. its not that i am scared or nervous about it, its just that i don't think i did my best this term. i really feel bad about it cause i don't think i'll be making it to the dean's list because of one subject which i admit, i am not good at. haaay.

its been really tough during the past weekends. i didn't know how i managed to breeze through all those exams especially with my PRINCIPLES OF ACCOUNTING class. i must admit, i did copy from some seatmates but what can I do. i am an idiot when it comes to numbers!

looking on the brighter side of things... after this week... exactly after saturday, I AM FREE!!! yeeeaahhbaaaa!!! i am ecstatic about it (refer to previous blog entries)

but honestly, i don't feel the christmas spirit at all. i don't know why but it seems that it does not feel right, there is something missing. yes, i am excited about the vacation but not because of christmas. maybe because i've grown numb about it.

you see.. for the past years, we haven't been celebrating christmas due to some domestic problems that my family is going through. its not financial so i guess it too much for everyone of us to pretend that its a happy christmas when it is not.

i don't have any plans yet this coming christmas eve and new years eve. but if it will be just like my past christmases and new years, i know where ill be going... the same place where i celebrated these events during the past 2 years.

Tuesday, December 12, 2006

With A New Motto

sheeessh! thank God! it's Decemebr!
thought I know for a fact that it'll be crazy with all the school stuff i have to comply with because of the upcoming finals in school, i know that after all of it all, its time for me to lax a bit, get wild and party harder than ever....

i cant wait for the 29th.
i can almost see it. i can almost taste it. i can almost feel it. waaaaaaaaaaaAAAA!
i am going crazy here just thinking about what will happen at Bennasi!
It's the ultimate year ender party. If tiesto started 2006 with a kabaam! i bet bennasi will close with a big kabooom!

haaaay. can you feel how excited i am with all of this? i bet you do. (hehehe!)

i just can't help it. maybe because for the past months, i haven't parteeed like the way i used to. although i've been going out with some new friends (which i must say are ULTIMATE good vibe people!!!), it's very different... i want to party the way i parteee before... you know? party without anything to worry about like projects, reports, papers and parents wanting you to go home before the sun rises.

i want to parteee freely, where i could crash at a friends place with all of my friends. we'll just lounge around and just talk about stuff. aint that cool!?!?

waaaaaaaaaaaaaaaa!!! i sooo cannot wait for it...

but i guess for the meantime, since i am not yet finish with all my final exams, it's time to study hard..

oh... and by the way, before my motto was
Study hard, Parteee Harder... but i changed it abit..


its now.....

Work Hard..
Play Harder...
Parteee Hardest!!!



Sunday, December 10, 2006

This is it!!!




let the good vibes fill your soul and let's parteee like we've never parteed before!!!

Tuesday, November 28, 2006

Love it!


So many things had happened over the weekend and am yet to blog it.
Am just so.... busy busy busy busy busy busy busy busy busy busy right now with all the paper works for school.
But still, although.......... I just wanna say that... I'm loving it!!!

The Memory Pill

I remember having an entry about some pill that could help ease heartaches and just now, I was browsing through yahoo.com and I came through this link.
Check it out. It's really interesting....

If you experienced a painful or traumatic event, would you want a pill which could lessen the bad memories of what happened? That option might soon be here because of a drug called propranolol.

Wednesday, November 22, 2006

The Covenant (Review)


I told you I'm going to watch this. (Hahaha)

As expected, I was glued, totally absorbed by the film. See, I've always been interested in powers, witchcraft and all those super naturals. Watching the movie brought back that interest which I lost right after I entered college. The movie was awesome, not to mention, being eyecandy!

The plot was pretty well made although there was a big question at the end of the movie. I hope that that would mean a sequel. The effects were also superb. I loved that scene when Caleb (on his convertible) collided with a 10 wheeler. It was awesome how the special effects showed the car fly in pieces for 3 seconds and as everything start falling down, it slowly go back into a once piece-no scratch-just like new- Ferrari! Woooaaah! I wish I have some powers like that.

There was this one point in the movie though that was a bit tiring... it was that fight between Caleb and Chase. It was too long and with their pretty looks and well built physique plus their "powers", their fight went from ok to boring. I was expecting more kazzaams and abrakadabras. That was kindda disappointing.

But still.... I recommend the movie. I wish there's a sequel. More magics please! :p